September 15, 2017
I stand for change.
For me everything in life is designed to change. We are born to grow. We are born to expand. We are born to adapt and become more. So for me everything I do is about creating change in my own life and the life of others.
I get soooooo excited seeing shifts and changes in people becoming more of who they are.
Everyone has the capacity to change and the ONLY thing which ever stands in their way is what they are thinking and feeling.
Lol good questions..... I can be pretty controversial !
Lots of people talk about having a positive mindset or that you just need to think positively... And I believe that is c***“To Change Your Life Just Think Positively … Say Your Affirmations.
THAT IS NOT TRUE?
If you are trying to “be positive” about a situation that is eating you up inside.
"What are you supposed to do with all that pent up emotion? What do you do with all of those thoughts rushing through your head?"
When all you want to do is scream or shout or cry or punch something (or someone!) .
We’ve all been there.
WHAT is this all for?
No one is telling you WHAT to do when you’re feeling like that. You can’t GET to happy and positive from that place in one leap or by just saying a few affirmations.
You HAVE to let go of the resistance or negativity first.
Here is why …THE TRUTH
You HAVE to let go of those thoughts, feelings and emotions that are in your way or holding you back.
You have to do it first before you do the affirmations or visualisations because those resistant emotions are sending out the wrong energetic message.
Imagine you are on a bungee rope running towards the positive thing you want. Until you let go of the bungee rope it’s just going to bounce you right back to where you began.
In the same way you HAVE to let go of the resistant energy thoughts, beliefs or emotions FIRST BEFORE you do the positive thinking and affirmations.
Otherwise the affirmations and positivity don’t work in the way you want them too. Because your ENERGY is saying something different to the words you are using.
It’s Obvious huh … ??If your words, your thoughts and your emotions are NOT congruent it just doesn’t work.
That's something we understand in the work we do.
And it's super easy to do it when you know how. I believe YOU HAVE to do this before the positive stuff works and you can manifest what you want.
Ohhh god ... How long have you got ! :
In it's simplest answer it is ALWAYS ALWAYS a THOUGHT or BELIEF or an EMOTION.
I believe we live in a world where ANYTHING and EVERYTHING are possible.
If so then the only thing which stands in the way of what we want to do or what we want to create is our THINKING and FEELING. ??If you want to do something but don't have the clarity or insight as to solve the problem then it's a thought or belief.
If you could change what you thought or change what you feel about something, so that it serves you.
Then you would not hesitate to take the action, to ask the questions, to find the answers... x
Therefore everything comes down to ENERGY, THINKING & FEELING first x ?Once you sort those things the rest is easy... xx
So the mindset strategy I use is called EAM - The Energy Alignment Method.
There are 5 Simple steps to the process. It works on everything not just your mindset (eg your thoughts). You can use it to change anything because everything is energy.
So it works on your energy, thoughts & emotions. You can use this to change any area of your life too...
Here are the steps...
Now you know your YES and your NO – you can ask your body simple yes/ no questions.
Think about something which may have been troubling you.
Stand with your feet hips width apart, close your eyes and relax your knees.
This step is to give you clarity on what you need to shift. Ask your energy a simple question about the subject to see if it is something you need to work on.
Example: “Am I holding any resistance or worry when I think about making more money?”
Your energy will respond and give you the YES or NO answer to the question you asked.
Forwards is usually (YES) and Backwards is usually (NO). If anything else check for energy reversal.
If YES go to step 3 if NO and you feel in flow with it go to step 5.
This step is all about assessing what is happening in your energy when you think about that subject. There are 3 ways for you to do this step – choose which is appropriate for you.
Now you’re clear what it feels like in your body, how many there are or what the picture looks like you can now do the release statement. You can say these words.
FEELING - “I am ready to release hard red circle in my stomach when I think about work I release it from my energy in all forms, on all levels at all points in time”
NUMBERS - “I am ready to release these 543 thoughts or beliefs about my work. I release it from my energy in all forms, on all levels at all points in time”
IMAGES - “I am ready to release this image of a brick wall in front of me. I release it from my energy in all forms, on all levels at all points in time”
Repeat step 4 until you have released the resistance around it.
You can ask the sway “Have I released this resistance about ________?”
If YES then you can move to step 5.
This time you get to choose what you experience . This is where you manifest your new future. Now you’re ready to allow a new belief, thought or pattern.
Choose a positive affirmative statement
“I am ready to receive/ create / feel / manifest/ experience “ (whatever the subject). I allow this into my energy energy, in all forms, on all levels, at all points in time.”
You should repeat this statement at least 3 times or until your body responds with a positive sway forwards (YES) when you are affirming. Keep repeating this statement until you feel it in your energy.
FEELING - “I am ready to allow this big yellow circle of calm and confidence in my body when I think about work. I allow this into my energy in all forms on all levels at all points in time.”
NUMBERS - “I am ready to allow myself to have 100,000 new beliefs I am good enough. I allow this into my energy in all forms on all levels at all points in time.”
IMAGES - “I am ready to allow this new pathway to take me forward. I allow this into my energy in all forms on all levels at all points in time.”