August 4, 2017
On a recent business trip to London I wanted to fit a run in.
I was staying in a hotel in Shaftesbury Avenue and was up and out the door by 6am one day and running around Buckingham Palace and Green Park.
London was relatively quiet with only a few cars, early morning commuters and other runners who were no doubt also enjoying the peace that only this time of the morning can bring.
The last time I ran around these roads was over 18 years ago when I was living in Dulwich and training for the 2000 London Marathon.