January 22, 2018
In my last article for EnSpirit Global, I talked about the 3 Steps to Living Your Joyful Genius in your work: stepping UP and owning up to being a bit special; stepping INTO that specialness and truly owning it, and then stepping OUT
with it into the world can be taken as the three effective steps for designing ideal work lifestyle.
Those 3 Steps each break down into two or three elements each, making a total of eight elements you need to consider to create a successful individual business that properly serves your needs while creating enormous value for the world.
The first element of stepping UP is to think about how you would go on with designing ideal work lifestyle when you have created a business you really love.
Understanding what you expect your business and your work to create for you is essential for designing ideal work lifestyle.
Let’s face it, without a destination, any direction will do!
There are five parts for designing ideal work lifestyle, and while they don’t need to be done in any particular order, they do all need to be covered.
You start by identifying what’s not exactly as you would like it to be right now.
The best tool for creating this is what I call the “wheel of work” which becomes the first step for designing ideal work lifestyle.
Based on the popular coaching tool, the wheel of life makes use of several using categories that you can relate to your work while designing ideal work lifestyle.
Here is an example of one I did recently, but you can use whatever categories work for you and required by you for designing ideal work lifestyle.
All you need to do is to mark in each segment how well things are going now, compared to where you will be in your perfect lifestyle.
It gives a quick and clear picture of where things are mostly out of alignment and where you can have the biggest effect on designing ideal work lifestyle.
Creating a dream picture of your ideal life, as it relates to your work and business, will help you to stay focused on the right things while designing ideal work lifestyle.
I find the best way to do that is to create a dream board.
As the name suggests, a dream-board is a visual representation of an individual's aspirations.
For some people that might mean cutting out pictures of a Bentley car from magazines, or maybe a super-yacht, or a big house.
My dream-board used to have all those material things on it – I even had a picture of a private jet (or at least a NetJets card, so I could fly in one).
And for others, the dream might be about travel and happy smiling people – that’s more my latest one.
Or perhaps for you, it’s a (made-up for now) headline about you speaking at an important event, or maybe your charity work. Whatever works for you.
Your dream-board doesn’t have to be something fixed, in fact I know people who create a new one every year.
My own coach runs a lovely workshop every new year for her clients to renew their dream for the coming year.
The purpose of a dream-board is to help you visualize your desires, and for most people, those will subtly change as time passes by and your idea of what’s important changes.
In other words, a dream-board is a visual representation of a person’s growth and maturity.
These pictures and their consecutive changes help an individual in designing ideal work lifestyle
I’m not saying yours will change from material things to experiences like mine has, there’s no right or wrong.
And mine might switch back to the material too, in the future. The important thing is to get the energy of your current desires onto the board, so you can keep that energy in front of you. A dream board is thus the driving force to attain one’s dream.
So you might put it on your office wall, where you will see it all the time.
Or maybe keep it in your bedroom so you see it before you start the day.
That gets you into the perfect energy right from the start. I even know someone who stapled his dream-board to the ceiling above his bed, so it was the first thing he saw as he awoke each morning!
It is important to also stay in touch with the energy which each working day brings to you.This facilitates designing ideal work lifestyle
A great way to do that is to use a “Perfect Day” visualization, where you close your eyes and imagine yourself in that ideal future when you have created a business you truly love; one that is fulfilling all your needs and giving you the work life you want.
It must be noted that keeping yourself motivated is one key requirement of designing ideal work lifestyle
I find it best to run through my imaginary day, starting from when I wake up in the morning, right through to going to bed at night while designing ideal work lifestyle.
Using all of what the psychologists call the “representation systems” – visual (sights), auditory (sounds), kinesthetic (touch and feel, including emotions), olfactory (smells and fragrances) and gustatory (tastes), you want to really get into what it’s going to be like.
And you can add extra reality by even imagining the “auditory digital”, the thoughts that are running through your head on that perfect day while designing ideal work lifestyle.
For this purpose, you are doing the exercise in the context of your business and your work, so make it a working day.
But that doesn’t mean it has to be ALL about work. Your blueprint for an ideal life can include plenty of spare time for you and your loved ones.
As you wake up on that day, what exciting meetings or fulfilling client work are you thinking about becomes important while designing ideal work lifestyle.
Are you at home or away somewhere? Where is your home? As you go through your day in your imagination, this is the kind of detail you want to be going into.
As with the dream-board, you are not trying to build a fixed picture with all this detail.
It really doesn’t matter if your Ferrari is red or blue (well, not unless you’re a purist).
And you’re not going to turn down that lucrative speaking gig because it’s in Paris, not Rome.
The frequency of this Experience exercise is up to you.
The designing ideal work lifestyle needs to be quite detailed, so I wouldn’t do it daily, or even weekly, you’d end up spending all your time dreaming!
Just set aside some time every now and then to refresh your experience of the designing ideal work lifestyle, and to take into account those subtle changes.
The design of the work lifestyle may not be always the same don’t stress it. Like the first designing can be on Monday and a Wednesday the next time.
It’s not about locking you into some weird routine, designing ideal work lifestyle is about the energy and the excitement.
This is a little bit “Law of Attraction”, but it has nothing to do with fluffy-woo-woo stuff like the Universe plonking stuff in our laps just because we sit around thinking about it.
There is actually a good scientific reason why we tend to attract what we focus on, making attraction an important element while designing ideal work lifestyle
It is called the “reticular activating system” (RAS), and it is the thing that tells our unconscious mind what to bring to the attention of our conscious mind.
It is also the thing that means that as soon as we decide to buy a particular make of car, that is all we seem to see on the road, because our subconscious is flagging those, and ignoring all the rest
And the R.A.S. is why it is useful to spend just a little time each day on the energy of what you want while designing ideal work lifestyle.
Energy is a vital part of creating a design for the business you love, so finding a way to connect with that energy and attract more of it towards you is essential in designing ideal work lifestyle.
I find that the best way is to imagine myself pulling the energy of what I desire towards myself, and then to ask myself a series of questions about how I can have more of that.
To get a better idea of what this entails, your best bet is probably to download my free “Magical money Manifestation” MP3 meditation here: Magical Money MP3
The final piece in designing ideal work lifestyle is to create a simple way to link yourself back to all of the aspects of having the work life you truly desire.
You can do this by creating a “resource anchor” that can take you instantly into the mindset of the kind of person who creates that kind of business.
This is a Neuro-Linguistic Programming (NLP) technique that you can do for yourself, or you could pay a practitioner to help you with it.
If you want to give it a go, I‘ll give a brief explanation of how to set your anchor here, but to be honest it is generally more powerful to have an NLP practitioner do it with you.
All you need to do is to use a visualization (the perfect day Experience exercise would work) to really get yourself into the feeling of designing ideal work lifestyle.
The perfect day exercise I just talked about would work fine.
Then you pick a specific physical action to ‘anchor’ it to.
Then, every time you need to get back into that state, you simply do the action again, and you should find yourself in the state again.
Be careful not to use a physical action that you tend to do a lot, that will weaken the anchor.
You probably also want to make it something that’s not too obvious – punching the air three times can look a bit odd in a meeting with the bank manager!
I use flicking my ring finger against my thumb – unobtrusive, and something I only do deliberately.
I’m sure you are observant enough to have spotted that these five parts actually spell IDEAL.
That’s for two reasons: firstly to help you keep in mind that this is all about designing ideal work lifestyle for the business that’s right for you.
And secondly to make the five parts memorable – it’s going to be far easier for you to ask yourself “What was A for?” than “What was Part 4?”.
As an aside, that’s something for you to think about, and I’ll be covering it in more detail in later articles: how are you going to make what you do memorable (for you and your customers)?
But for now, have a go at some of these exercises, and start yourself on the path to designing an inspired business you can truly love building.