We use cookies to provide you with a great user experience. By using our site, you agree to our cookie usage.

Tom Evans

Author | Meditation Guide | Creator of The Art of Timefulness

Tom is the author of 13 books, his latest being The Authority Guide to Practical Mindfulness. He is one of the top meditation guides on the free Insight Timer app and the host of the Zone Show podcast which explores how to get in and stay in the zone.

All stories

by Tom Evans

Sun Jan 12 2020 Tom Evans

Seven Traits of Successful Intropreneurs

Our image of a successful entrepreneur is probably skewed by seeing the likes of Richard Branson, Elon Musk, or wonderfu

Mon Sep 30 2019 Tom Evans

Getting Started with Meditation

Many people struggle with the whole concept of meditation. Some try to do it and give up, thinking they might be doing i

Mon Aug 19 2019 Tom Evans

The Five Modes of Mindfulness

While there is no need to become a practicing Buddhist to benefit from mindfulness meditation, some of the tenets of Bud

Thu Aug 01 2019 Tom Evans

Five Ways to Run a Business Successfully

Mindfulness isn’t a box-ticking exercise to be done each morning for 10 minutes or so, or something experienced on

All Followers

Of Tom Evans

Demo testing